My first goal is to successfully guide around 50 athletes to complete their first half Ironman (I am the official Ironman Certified Coach for Ironman 70.3 Geelong in Feb 2019). After that, my goals are to get a series top 5 at our state tri-series, podium at Ironman Cairns 70.3, and qualify for the half Ironman World Championship in 2020 (all age-group, not Pro!).
"I’ve used beetroot juice before with great success, but it’s hard to get in Australia (I order it from the UK). It really helps reduce fatigue during an Ironman and is particularly good in training to improve VO2 max so you can hit a higher level and really challenge the muscles."