This past year I was working hard to be at my best. After getting beat down pretty good at the first couple national races of the year I knew I would need to work harder and make my training count. I wanted to make sure I got the most out of my limited training and racing.
While using Endurance360, Bret was in a three-man break during the Masters 40+ 1/2/3 race at the Tulsa Tough Criterium.
In the end, it came down to a sprint finish. Crosby emerged the winner of the day, taking it on the line. The U.S. Anti-Doping Agency (USADA) was in attendance and Bret was required to report straight to doping control.
Endurance is the ability to sustain necessary activity levels for a given duration. An effort that includes both cardiovascular and muscular endurance. Supplements are an affordable and effective way to ensure you are absorbing muscle repairing amino acids, essential vitamins, minerals and other important nutrients necessary for optimal energy and health.
The LOTOJA Classic is just a few weeks away and we are all looking for ways to enhance our strength and endurance. While I don't recommend making drastic changes to your normal routine, there are definitely some adjustments you can make for your benefit. Here are 3 ways to prepare for LOTOJA now.