1 min read 1 Comment

Research finds high blood pressure could be reduced by eating betalains, and it can also help muscle recovery and brain function.

Betalains are quickly finding itself among the top superfoods. 

Hypertension becomes an increasingly difficult issue as the body ages. Circulation is reduced due to a lack of pliable veins and perhaps clogged arteries. Both age and diet related.

Dr. Emma Derbyshire said, “There is a wealth of studies which explore the staggering health properties associated with beetroot, and so much more research still needs to be done.”

The study by the University of Newcastle discovered that beetroot accelerates muscle recovery and decreases soreness in athletes after trials in repeated sprint tests and counter-movement jumps.

Clearly, betalains can benefit both athletes and health-conscious individuals.

There is compelling evidence beets increase oxygen uptake.

University of Newcastle study published in Pubmed.

 

 


1 Response

Ernest Emah
Ernest Emah

May 28, 2018

Beet root powder or juice

Leave a comment

Comments will be approved before showing up.


Also in Beetroot Pro® Blog

grow beets in the garden
Start growing beets in your backyard.

3 min read

You can easily start growing beets in your backyard. These tasty red vegetables are easy to grow. Read here to learn how.
Read More
JEO Riders Clear Anti-Doping Test at 2019 LOTOJA Classic-Beetroot Pro® & Endurance360® Official Site of Sports Performance Solutions
JEO Riders Clear Anti-Doping Test at 2019 LOTOJA Classic

1 min read

Read More
Beetroot Pro® now includes NO3-T® Nitrate Technology-Beetroot Pro® & Endurance360® Official Site of Sports Performance Solutions
Beetroot Pro® now includes NO3-T® Nitrate Technology

1 min read 1 Comment

Read More