Beetroot Pro®Disclosed-Dose Beet Powder Pre-Workout
Low-Carb Beet Powder · Natural Vasodilator · Performance Pre-Workout for Endurance Athletes
400-500 mg dietary nitrate activates peak nitric oxide in 60 to 90 minutes, delivering 1 to 3% oxygen cost reduction. Fiber stripped for zero GI distress. Zero sugar, zero stimulants.
28 servings per canister
On backorder
This canister is between production runs. Reserve yours now and it ships the week of September 10. You are charged today to hold your place in the queue, and you can cancel for a full refund any time before it ships.
How Beetroot Pro® Compares
Most beet powders give you only beet extract. Beetroot Pro® Dark Cherry is engineered as a complete pre-workout, with the aminos, electrolytes, and B12 that endurance athletes actually need.
| Per serving | Winner Beetroot Pro® Dark Cherry · 28 servings | Typical Beet Powder | Beet Juice Shot (70 ml) |
|---|---|---|---|
| Beetroot extract per serving | 8,000 mg standardized | 2,000 to 5,000 mg, unstandardized | 70 ml whole juice |
| Vitamin B12 | 10 mcg (417% DV) | None | None |
| Magnesium | 50 mg (12% DV) | None | None |
| Potassium | 220 mg (5% DV) | None | Trace |
| Sodium (electrolyte) | 92 mg (4% DV) | None | Trace |
| BCAA blend | 400 mg (Leucine, Valine, Isoleucine) | None | None |
| Added sugar | 0 g (1 g sugar alcohol) | Varies | 14 g or more per shot |
| Calories per serving | 30 | 5 to 20 | 70 or more |
| Servings per container | 28 | Varies | Single shot |
| Cost per serving | ~$1.61 | $1 to $3 | $3 to $5 |
| Standardization | Patented dietary nitrate, batch-tested | None | None |
| Manufacturing | cGMP, Made in USA, Non-GMO, Vegan | Varies | Varies |
Numbers for Beetroot Pro® reflect the published Supplement Facts label. Competitor ranges reflect typical category averages and are not product-specific.
Race-ready nitric oxide
Between production runs. Reserve now and it ships the week of September 10.
Performance in Motion
See It Unleashed
Unlock Your Endurance Potential
Endurance athletes rely on strong nitric oxide levels to maintain stamina, oxygen delivery, and efficient recovery. When those levels drop, performance suffers, VO₂ max declines, and muscles receive fewer nutrients.
Beetroot Pro® combines premium beetroot powder with essential amino acids and minerals designed specifically for endurance athletes. The result is a clean, refreshing pre-workout you can actually drink before every effort, not just race day.
Match the Protocol to Your Race
One tub covers all three approaches. Choose based on your race distance and how much runway you have.
Acute Dose
1 serving
2 scoops, 60 to 90 min before start
Peak plasma nitrate at the gun. No pre-loading required.
3-Day Pre-Load
7 servings
2 scoops morning + evening, then race morning dose
Saturates plasma nitrate for a sustained edge across multi-day or longer events.
Training Block
1 serving per session
2 scoops before key intervals or threshold sessions
Weekly use builds aerobic efficiency adaptations across the training block.
Why Beetroot Pro® Is Different
- Delicious, refreshing dark cherry flavor
- Plant-based BCAAs to support muscle repair and reduce breakdown
- Potassium and Magnesium to maintain muscle function and support smooth muscular performance
- Vitamin B12 for sustained energy and red blood cell support
- Low-carb, low-sugar, caffeine free, no stimulants and no crash
- Vegan friendly and clean-label formula
“I have tried different beet products and nothing compares to Beetroot Pro.”Stephanie, Competitive Runner
Performance Benefits
Natural Nitric Oxide for Vasodilation
Supports healthy blood flow expansion to deliver more oxygen and nutrients to working muscles.
Increase Endurance and Stamina
Helps you maintain pace longer, delay fatigue, and perform better during long-distance efforts.
Optimize Oxygen Utilization and Aerobic Capacity
Improves oxygen efficiency to help you climb stronger, run faster, and recover quicker.
Antioxidant Support
Beet polyphenols support the body through the oxidative load of hard training.
No Stimulants or Caffeine
Pure, clean performance, without jitters, crashes, or disrupted sleep.
Patented Nitrate Technology
Standardized betaine nitrate for a consistent, reliable dose every scoop, every time.
2 scoops = 6 whole raw beets
Each tub includes 28 servings of standardized betaine nitrate. Standardized so every serving delivers the same disclosed dose, no guessing, no juicing.
What's Inside
How to Take Beetroot Pro®
Daily Routine
Take 2 scoops mixed with 6 to 8 oz water, once a day. For best absorption, swish each sip in your mouth before swallowing.
Race Week Plan
Take 1 serving in the morning and 1 serving in the evening. Repeat for 3 days leading into your event.
Race Day
Take 2 scoops 60 to 90 minutes before your start time.
Medical Note: May not be suitable for those prone to migraines or kidney stones. Speak with your doctor if unsure.
The Masters Loading Protocol
Masters athletes use an extended 5-day nitrate load before key events rather than the standard 3-day window, plus a daily baseline serving through training blocks. The full protocol, the pathway science, and the VO2 max reference tables are on the masters page.
Which Protocol Fits Your Training?
Three questions. Tailored recommendation. Open the quiz for day-by-day dosing.
Answer the three questions and your tailored protocol will appear here.
/// Quick match. Take the full quiz for a day-by-day protocol calibrated to your sport.
Studies and Expert Quotes
Formula Advantage
No Fibers. Gut Friendly. No Dirt Taste.
Raw beet juice and whole powder load you with insoluble fiber. At race intensity, blood leaves your gut and fiber sits there undigested, causing digestive discomfort. Beetroot Pro is a refined extract. We removed the fiber and kept the nitrates.
Beet Juice Shot
Spike + mid-race crash
Beetroot Pro
Sustained 4-5 hr window
Dosing Plan
The 60-Minute Cascade
How It Works
The 60-minute cascade that turns a scoop into measurable threshold power.
Nitrate Uptake
T-60 MINStandardized betaine nitrate absorbs through the gut and enters the bloodstream intact, unlike raw beet juice, which varies wildly batch to batch.
Conversion to Nitrite
T-45 MINOral bacteria reduce nitrate to nitrite. Swishing with each gulp maximizes sublingual absorption and speeds the conversion.
Nitric Oxide Release
T-30 MINNitrite converts to nitric oxide (NO) in active tissue. NO is the master signal molecule for blood vessel dilation.
Vasodilation + O2 Delivery
T-0 · RaceBlood vessels widen, oxygen delivery to working muscles climbs, and the oxygen cost of every watt drops. Threshold power goes up.
| Race Type | Plan |
|---|---|
| Crit / Short Race (under 2 hrs) | 1 serve, 60 min before start |
| Century / Gran Fondo (2-5 hrs) | 1 serve 60 min before, optional 2nd at hour 3 |
| Ultra / Ironman (5+ hrs) | 1 serve 60 min before, 2nd serve at hour 4-5 |
Tested Purity
Built for Tested Competition
Beetroot Pro is used by competitive athletes in tested sport. It is not independently certified by NSF Certified for Sport or Informed Sport. Always confirm with your governing body before use.
Frequently Asked Questions
When is the best time to take beetroot powder before a race?+
Is beetroot powder better than raw beet juice for athletes?+
What does NO3-T Betaine Nitrate do?+
How much beetroot powder should I take before cycling?+
Is beetroot extract on the WADA or NCAA prohibited lists?+
Can I take Beetroot Pro every day?+
How long does one canister of Beetroot Pro last?+
Can I stack Beetroot Pro with a caffeinated pre-workout?+
Verified Athlete Reviews
"I just started gravel racing last year after being a road only rider and racer. This year I targeted BWR Montana as my event to be reqady for after being sidelined in January for some surgery. In preparing for that event, Beetroot, a strong training program and resolve were my key tools. I finished 2nd in 70-74 age group even with a wrong turn that cost me about 30min on a 6 mile out and back. Beetroot consistently delivers the results I have come to expect."
"as an athlete who is cautious of what I consumer to aid in performance and recovery, Beetroot Pro is the best. I have been using Beetroot Pro for the last 12mths and is definitely the edge during times of high intensity and ability to recover better. The team at Beetroot Pro have certainly but the research and science behind the product, that's why it works so well."
"I’ve taken many different products over the years. BeetRoot Pro has finally given me a clean energy source that has aided in my quick recovery from intense and long activities. I’ve noticed a significant difference in how I feel during and post long rides on the bike. This is a product I can stand behind and will continue to use well into the future."
"Beet Root Pro and E360 are the best products that I have found. Beetroot Pro alone is good but add E360 and you have a really good combo for endurance and recovery. The bundle is the perfect way to buy these products with a price that doesn't break the bank. Great job Beetroot Pro/E360 team!!!!"
"I have been unsung these products for years now, but I just started using Endurance 360+ for intense and/or long training rides and long events. Last week, I set a new PR on back-to-back rides on Big Mountain Loop! I know it is because of these products!"
"Absolutely love this stuff. Take it every day for general fitness and endurance sports. I cycle a ton and never go on a ride without it. But generally this is great for producing nitric oxide which is vital for our overall health and longevity."
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