Best Beet Powder for
Endurance
Athletes
Engineered for cyclists, runners, and triathletes. Explosive Nitric Oxide and sustained muscular resilience.
Pre-workout. Take 60 to 90 min before training or the start line.
30-day money-back guarantee View Full Details
Customer Reviews
- 2★0
AI summary of 80 customer reviews · September 2026
Customers most often mention the taste, with several saying it goes down more easily than other beet powders they have tried, and quicker recovery after long rides and runs. Cyclists are the largest group of reviewers, and a number of longtime users, some in their 60s, say they take it daily. The one product complaint came from a reviewer who said it did not mix well for them.
What customers mention
- 2026-09
“I’ve been taking beetroot pro for 12 years. and it’s amazing. My blood pressure is extremely low 112/68 and my resting heart rate is about 48 to 50. I’m about 70 pounds overweight. I love this product”
Todd JaramilloVerified purchase - 2026-07
“I just started gravel racing last year after being a road only rider and racer. This year I targeted BWR Montana as my event to be reqady for after being sidelined in January for some surgery. In preparing for that event, Beetroot, a strong training program and resolve were my key tools. I finished 2nd in 70-74 age group even with a wrong turn that cost me about 30min on a 6 mile out and back. Beetroot consistently delivers the results I have come to expect.”
DonVerified purchase - 2025-12
“It doesn't mix well at all. Can't even drink it”
Tom D.Verified purchase - 2025-12
“A 69 when I try a supplement I look for results. Beetroot Pro made difference that I could feel in my endurance and still does after years of use.”
Don P.Verified purchase - 2025-10
“Works - and tastes good too. Other Beetroot pwoders taste like dirt!”
Don P.Verified purchase - 2025-10
“Works and best taste of any Beet supplements!”
Don P.Verified purchase - 2025-07
“Absolutely love this stuff. Take it every day for general fitness and endurance sports. I cycle a ton and never go on a ride without it. But generally this is great for producing nitric oxide which is vital for our overall health and longevity.”
Curtis K.Verified purchase - 2025-06
“Great product, company and results. Simplest way to get the fuel you need and that makes a difference!”
Don P.Verified purchase - 2023-07
“I add beetroot pro to my morning drink of five powders. Been having this drink for two years. Will never change”
David WVerified purchase - 2023-05
“Love the results and taste”
Brice WVerified purchase - 2023-04
“I’ve taken many different products over the years. BeetRoot Pro has finally given me a clean energy source that has aided in my quick recovery from intense and long activities. I’ve noticed a significant difference in how I feel during and post long rides on the bike. This is a product I can stand behind and will continue to use well into the future.”
Rich EVerified purchase - 2023-02
“as an athlete who is cautious of what I consumer to aid in performance and recovery, Beetroot Pro is the best. I have been using Beetroot Pro for the last 12mths and is definitely the edge during times of high intensity and ability to recover better. The team at Beetroot Pro have certainly but the research and science behind the product, that's why it works so well.”
Rob TVerified purchase - 2022-11
“I feel like I’m in HIgh School again! This product is definitely something I will keep using for as long as I can. 2 thumbs up!!!”
Kenneth PVerified purchase - 2022-07
“I have been using Beetroot Pro for three riding seasons now. It has made a big difference in my recovery after high-effort and endurance rides. After Century rides, I no longer need a few days off of the bike!”
Mike WVerified purchase - 2022-04
“Overall great product”
Will HVerified purchase - 2021-10
“This is best powder my family and I have found on the market. We use it more before big endurance races.”
Cheryl SVerified purchase - 2021-09
“I have been using this product for a few months now love it. Starting using it for my first 70.3 amazing product, it’s part of my daily pre work mix. Have to say customer service is great also 👍”
Kim BVerified purchase - 2021-09
“Cant say enough good things about it! You have to try it to understand the benifits”
MICHAEL CVerified purchase - 2021-09
“There’s already enough data out there to support the benefits of Beets in general. As a cyclist and other high cardio athletes the concentrated formula that’s easy to take is important simply look at the list of ingredients and all support high cardio activities. I take it twice daily along with my protein shake seven days a week.”
Eddie CVerified purchase - 2021-09
“Excellent product! Been using it for about two years and makes a difference.”
Darren MVerified purchase - 2021-09
“Flavor is great, goes down easy, just starting with it but seems to be a great addition to the pre-long ride workouts.”
HBVerified purchase - 2021-09
“love beetroot pro but I ration it since it's so expensive!!”
Lee TVerified purchase - 2021-07
“You know exactly what’s in it, it mixes well, and it definitely makes a difference in performance !”
Keith HVerified purchase - 2021-05
“Great for recovery and endurance. Noticeable difference in performance. Also very palatable...no after taste.”
Jeanette OVerified purchase - 2021-03
“Noticed a difference with in the first week of using Beetroot Pro and Endurance360. More endurance while training and quicker recovery afterwards. Feeling more energy and strength to push harder through my workouts. Highly recommend!”
Robert VVerified purchase - 2021-01
“Excellent products Highly recommend 💪🏻”
Craig CVerified purchase - 2020-12
“I have tried many and this one is the best. Some of them I have to mix with Apple juice to gag them down...but not with Beetroot Pro!”
Richard SVerified purchase - 2020-12
“Excellent product this is second time used and my vi2 max has improved and my recovery is much better. I recommended”
Raul AVerified purchase - 2020-10
“We are still waiting to receive our parcel, it has been delayed with Australia post unfortunately”
Brooke AVerified purchase - 2020-10
“Looks like a good product still to soon for me to grade this one,still haven’t finished my first can but so far so good it tastes 100% all beets.”
Miguel AVerified purchase - 2020-10
“i love this stuff. I csn feel the a huge difference when I use beetroot pro.”
Errick RVerified purchase - 2020-10
“Fantastic product, I got used to it to taste, feeling great”
Jo SVerified purchase - 2020-10
“I thought I try this out. First ride was wondering why I felt so good at the nd of the ride. My legs were noticeably fresher and stronger. I did not expect this. I have tried other supplements with so-so benefit. My endurance is much improved. Product taste was ok and now it almost enjoy it now. Great product!!! Just bought my second order and plan to use it going forward.”
Gary BVerified purchase - 2020-10
“I love this product, I’ve tried other vasodilator supplements and they seem to work but their effects feel temporary, limiting to the first 20-30 minutes of exercise. With Beetroot Pro I notice the dilation more subtly and it seems much more sustained during the entire exercise bout!”
Ravi CVerified purchase - 2020-09
“Like your product, shipping is fast and I think it is a great help.”
Michael BVerified purchase - 2020-09
“At first i felt the same , but as get into my ride i feel stronger. From now on Beetroot Pro will be my Pre ride drink ! Thanks for a great product!”
Dexter FVerified purchase - 2020-09
“Great product. Tastes good and improves performance. I dont like missing a ride without it.”
Curtis RVerified purchase - 2020-09
“Keep coming back for more!”
Liz AVerified purchase - 2020-08
“Great customer service”
Kylie HVerified purchase - 2020-08
“Used this product in my almond milk on oatmeal about 2 hours before a 6.5 hour ride with over 10K feet of climbing. Went up the 1st canyon and put out some really good numbers. I wish I would have brought some to put in my bottles because after 2.5 hours I slowed down a bit.”
ScottVerified purchase - 2020-08
“Gives me an additional pick me up and more endurance while out on a ride”
Scott KVerified purchase - 2020-07
“I have yet to see what Beetroot has done to open my arteries; but I can tell you that I am accomplishing more than I have been able to in a very long time. I haven't had this much energy for decades. I am 69 and feel like I did in my 40s! Thank You, Thank You, Thank You”
Eloise CVerified purchase - 2020-05
“Been in Beetroot for over 2 years and it’s most definitely provides me with a lower HR and faster recovery time.”
Roger AVerified purchase - 2020-04
“Great service considering the craziness in this world 🌎 at the moment... 🙏🏽”
Stephen BVerified purchase - 2020-04
“Long delivery due to COVID restrictions”
Luba KVerified purchase - 2020-04
“Two weeks in. I take it for running and cycling. Definitely helps on the long runs and rides. I feel that my VO2 Max has improved. As I noticed that my recovery was much quicker and no sore legs the next day. I take 2 scoops before training and 1 afterwards for recovery.”
M SVerified purchase - 2020-04
“Love this natural supplement! It tastes good and I have more energy. My legs feel stronger during hard workouts and rides. My whole body feels better when I’m strength training. Thank you for amazing Beetroot Pro!”
JD AVerified purchase - 2020-04
“I LOVE this product! I have seen a huge improvement in my training since I started using beets. I have never used pre-workout and I don't use caffeine, so I love that I can use this and it naturally boosts my abilities. Even my husband has started using them because it has made such a difference to me. If you are on the fence just give it a try because you will feel the difference in the first workout!”
Trina AVerified purchase - 2020-03
“I’m on my second order or this product and I absolutely love the results I’ve noticed while using it. Fewer cramping muscles, more endurance during workouts and quicker recovery between workouts I’ll definitely continue to use this.”
Andie HVerified purchase - 2020-03
“Great product and great result!”
Don PVerified purchase - 2020-02
“I am 68 years old and have been cycling for nearly 30 years. I though I was immune to high blood pressure due to my life style. No to be. As part of my fight against HBP, I take BeetRootPro every day. It has significantly helped reduct BP from over 200/90 to 125/71. Cycle on.”
Mark HVerified purchase - 2019-10
“Just finishing up my first container of Beetroot Pro. After about a week I noticed that my heart rate was on average a few beets lower over my typical 30+ mile ride. At 60 plus miles I have noticed fresher legs with less muscle burn. I love this stuff.”
S. OVerified purchase - 2019-10
“I was hit by a car while cycling and this was the first product I took after the accident. Not Advil, not Tylenol or any other pain killer. It was Beetroot Pro that I believed would do my body more good and speed up any healing than any other product on the market. I competed and completed the Ironman World Championship two days later.”
Nate ZVerified purchase - 2019-10
“This is the One! I tried different Beet products and nothing compares to BeetRootPro 👍🏻 After taking it only for 2 weeks, I feel the improvements. My legs recover faster and my running time improved ! Try it.. it’s awesome 👍🏻!”
stephanie bVerified purchase - 2019-09
“I feel the benefit from the first week, increasing my ability to fast recovery”
Javier BVerified purchase - 2019-09
“I started using Beetroot pro a month before Lotoja, I noticed my training rides were getting faster as well as stronger so I went all in on using beetroot and finished my 207 mile ride a little over an hour less than before. Recovery was a lot faster as well. Going to keep using Beetroot Pro and see how much faster next year goes .. an awesome product”
mike mVerified purchase - 2019-08
“Great product. Love it!”
anonymousVerified purchase - 2019-06
“What I like most about the product is that when I started taking it I noticed a difference where it felt like I could continue riding when I usually would get fatigued. I went off the product I noticed a decline. Back on the product now I noticed in the same change I initially did. Kind of like Forrest Gump, "I just kept running!"”
B WVerified purchase - 2019-06
“Great stuff. Highly recommend for runners”
JennieVerified purchase - 2019-05
“Tastes great, already noticing an increase in power on bike and decrease in perceived effort. Happy so far.”
Minnesota DVerified purchase - 2019-04
“I have tried many beet root products over the years and I have found that this is best tasting and absolute best for athletic recovery.”
S AVerified purchase - 2019-04
“Love that I can get beets into my diet without having to taste dirt. This helps my joints feel better, feel refreshed and recovered”
anonymousVerified purchase - 2019-03
“I love this product! I have been using it for over a week and can tell a big difference in my workouts and energy thru my workout. It also tastes pretty good. I do take it with my BCAA product and I look forward to using it daily.”
anonymousVerified purchase - 2019-03
“There has been a lot of improvement with this product since it's introduction. Mainly the "taste"... it's a great product which produces great results. I'm a firm believer in beetroot as a supplement and have used many other brands. This one packs a punch!”
W KVerified purchase - 2019-02
“I have tried many "beetroot" products. After using Beetroot Pro for 30 days I have noticed a marked improvement in my cardio capacities and recovery. As a 62 year old who wants to remain competitive....Beetroot Pro will be part of my daily routine from now on.”
William KVerified purchase - 2018-09
“I really love this product.”
Todd JVerified purchase - 2018-09
“I’ve tried a lot of preworkouts but this is my favorite. It gives me the energy boost needed but never leaves me crashing after. I can perform at a higher level without more effort. There’s no stimulants so I can take it before a nighttime workout or event and not worry about being up all night. Happy and loyal customer!”
B MVerified purchase - 2018-07
“After using my first of two jars, I can confirm this powder works as advertised. Much more convenient to use than regular bottled beet juice. I can put it in my gear bag when on road trips and use only what amount I need without wasting any. My hard efforts on the bike are longer and stronger, with faster recovery times! Mixes easy and tastes great, too!! Great product which I will continue to use!!!”
Mark BVerified purchase - 2018-07
“This product gives so much energy. Love it will purchase again!!”
Shelley RVerified purchase - 2018-07
“Gave me a huge kick of energy to climb up a mountain on a long bike ride. We love beet juice and juice our own. But this concentrated supplement really makes it easy and just as affective!”
Andrew CVerified purchase - 2018-06
“I started using this during a heavy training block. I immediately felt the impacts - usually by the 3rd week of a block, I'm toast. But I was able to complete all my workouts strong, with a noticeable ability to maintain sustained efforts. Great product - can't wait to try it out during an event!.”
Bruce HVerified purchase - 2018-05
“After using Beetroot Pro for a week I set out to run a mile segment near my home. I pushed the speed for the first half but felt like I slowed down in the end. I thought my time would be slower than my best. However, I was surprised to see a PR by 8 seconds. I didn't feel faster, but I was. The Beetroot provided better results at the same perceived effort. Now, if only it tasted like strawberries. ;)”
Sam JVerified purchase - 2018-04
“I am an on again off again trail runner for the last 6 years. I decided to try this beet root product as part of my training for the 2018 Zion 100 mile race in Southern Utah. Having tried other supplements in the past to mediocre results, I was surprised to see identifiable results after taking beetroot pro. My training times improved over a rapid pace in the weeks after I started taking this. I also ended up performing much better than I had expected at the Zion 100. I ended up with a sub 24 hour finish, where I expected to come in around 27 hours. I continue to use this as part of my training and have been recommending it to other runners.”
Steve HVerified purchase - 2018-03
“Absolutely love this stuff.”
Steven PVerified purchase - 2018-03
“I take beetroot pro before long training sessions and races. I notice a difference in my heart rate (lower) and power levels (higher).”
CustomerVerified purchase - 2018-02
“Used for a couple days on trainer and did not notice a difference, but continued daily use update first weekend race. Race results and endurance was extremely good. I recovered from the first day and had better results on the second day. Great product.”
Gerry DVerified purchase - 2018-02
“I was searching for ingredients that were whole30 approved with zero added sugar when someone suggested beetrootpro. This was my first time trying beetroot powder and after reading about all of the others I came to the conclusion that beetrootpro was the best out there! All organically farmed with none of the sugar substitutes in it and it still tastes great with simple recipes! I knew it was going to be good from the moment I opened it. It was so rich in color and the powder was super fine! I’m definitely hooked! Thanks beetrootpro for standing above the rest!”
Brittney MVerified purchase - 2019-05
“Good product 4 star I use this product before running, and even no the taste is not great, It has helped me run longer without feeling tired”
anonymousVerified purchase - 2018-09
“As a cyclists, I've been using beet root products for a few years now. This product was used 2 days in a row and it did as advertised for blood flow promotion and recovery. The only thing I found that it lacked was flavor and niacin. Beets are nasty to start with and the cherry flavor is even less desirable but when mixed with your favorite electrolyte, it becomes very satisfying. Kudos to Cam and the Endurance 360 team for the creation of another great product.”
B PVerified purchase - 2018-07
“I tried other supplements that didn't work, I have an issue with my body attacking my joints and being able to provide better blood flow to those joints makes a difference.”
robert oVerified purchase - 2020-05
“Still not received - due to Covid 19”
Justin TVerified purchase - 2018-07
“I like Beetroot juice Powder Take it every day ED KARR”
ED KVerified purchase
Showing 3 of 82 written reviews
How It Works
The 60-minute cascade that turns a scoop into measurable threshold power.
Nitrate Uptake
T-60 MINAn 8,000 mg standardized beet extract absorbs through the gut and enters the bloodstream intact, unlike raw beet juice, which varies batch to batch.
Conversion to Nitrite
T-45 MINOral bacteria reduce nitrate to nitrite. Swishing with each gulp maximizes sublingual absorption and speeds the conversion.
Nitric Oxide Release
T-30 MINNitrite converts to nitric oxide (NO) in active tissue. NO is the master signal molecule for blood vessel dilation.
Vasodilation + O2 Delivery
T-0 · RaceBlood vessels widen, oxygen delivery to working muscles climbs, and the oxygen cost of every watt drops. Threshold power goes up.
/// Verified against peer-reviewed nitrate kinetics in competitive endurance athletes
Tailored for Your Sport
Targeted benefits for high-output athletic disciplines.
Cyclists
- ▸ Increased Climbing Power & Watts
- ▸ Sustained Threshold Efforts
- ▸ Reduced Muscle Cramping
Runners
- ▸ Optimized Pre-Workout Nitrate Load
- ▸ Improved Oxygen Economy & Pace
- ▸ Rapid Muscular Recovery
Triathletes
- ▸ Multi-Stage Muscular Resilience
- ▸ Sustained Nitric Oxide (3+ Hours)
- ▸ Advanced Lactic Acid Buffering
Masters (35+)
- ▸ eNOS Decline Compensation
- ▸ 5-Day Nitrate Loading Protocol
- ▸ Daily Baseline for VO2 Support
Performance Lab
All 19 free tools →Race Lab
All 8 races →Free per-race sodium, carb, hydration, and heat plans, pre-filled with each event's real climate and terrain.
Performance Comparison
Why serious endurance athletes choose Beetroot Pro powder over juice.
| Per serving | Winner Beetroot Pro® Dark Cherry · 28 servings | Typical Beet Powder | Beet Juice Shot (70 ml) |
|---|---|---|---|
| Beetroot extract per serving | 8,000 mg standardized | 2,000 to 5,000 mg, unstandardized | 70 ml whole juice |
| Vitamin B12 | 10 mcg (417% DV) | None | None |
| Magnesium | 50 mg (12% DV) | None | None |
| Potassium | 220 mg (5% DV) | None | Trace |
| Sodium (electrolyte) | 92 mg (4% DV) | None | Trace |
| BCAA blend | 400 mg (Leucine, Valine, Isoleucine) | None | None |
| Total carbohydrate | 8 g (1 g sugar alcohol, xylitol) | Varies | About 9 g sugars per 70 ml shot |
| Calories per serving | 30 | 5 to 20 | 70 or more |
| Servings per container | 28 | Varies | Single shot |
| Cost per serving | ~$1.78 | $1 to $3 | $3 to $5 |
| Standardization | Patented dietary nitrate, batch-tested | None | None |
| Manufacturing | cGMP, Made in USA, Non-GMO, Vegan | Varies | Varies |
Numbers for Beetroot Pro® reflect the published Supplement Facts label. Competitor ranges reflect typical category averages and are not product-specific.
1. Dietary nitrate supplementation reduces the oxygen cost of exercise and improves performance in trained athletes. (Journal of Applied Physiology).
2. Creatine supplementation improves high-intensity performance across repeated bouts in endurance events. (Journal of Strength and Conditioning Research).
3. Standardized betaine nitrate is shown to optimize plasma nitrate levels for sustained vasodilation.
The Beetroot Pro
Advantage
Generic beet powders chase volume. We engineer for vasodilation.
8,000 mg beet extract per serving, standardized to 2% dietary nitrate: about 160 mg.
Nitric Oxide Vasodilation
Patented betaine nitrate widens blood vessels to deliver more oxygen and nutrients to working muscles.
Sustained Endurance
Maintains pace longer, delays fatigue, and supports performance through long-distance efforts.
Clean Energy, Zero Stim
Caffeine-free, stimulant-free formula. No jitters, no crash, no banned substances on the label.
14-Day Saturation Timeline
How your physiology adapts to E360 loading plans.
Saturation Phase
Creatine levels begin to rise in muscle tissue. ATP regeneration begins improving. Initial recovery support cycles start.
Carnosine Synthesis
Beta-alanine begins building carnosine. Noticeable improvements in repeatability during high-intensity intervals.
Peak Buffering
Full Absorption Reached. Maximum hydrogen ion buffering and VO2 max support.
Nitrates Open the Blood Vessels. Beta-Alanine Buffers the Acid.
Early Breakaway
Includes: 2x Endurance360 + 1x Beetroot Pro.
The 60-Day Technical Racing System.
Performance Intel
Definitive answers for the driven athlete.
Is Beetroot Pro® safe for daily use?+
How long does Beetroot Pro® take to work?+
When should I take Beetroot Pro® for training?+
Does Beetroot Pro® contain caffeine?+
Does Endurance360® help with muscle cramps?+
How long does the loading plan take?+
Can Endurance360® be used during both training and racing?+
Are Beetroot Pro® and Endurance360® third-party tested?+
Latest from
The Lab
What Is Beetroot Pro®?
Beetroot Pro® is a sports nutrition brand for endurance athletes built around two disclosed-dose supplements (Beetroot Pro® for acute nitric oxide, Endurance360® for chronic capacity), a free Performance Lab tool suite of 19 calculators, and a 30-day money-back guarantee. Used by 350+ verified athletes including a LOTOJA Classic course record holder.
What problem does Beetroot Pro® solve for endurance athletes?
▾
Endurance performance ultimately reduces to two physiological levers: oxygen delivery (which determines aerobic ceiling) and substrate availability (which determines how long you can hold that ceiling). Beetroot Pro® attacks both. The flagship Beetroot Pro® supplement raises nitric oxide via dietary nitrate, lowering oxygen cost by 1 to 3% at submaximal intensities. Endurance360® loads creatine, beta-alanine, and adaptogens over 14 days for chronic capacity. The two products work on different timescales and combine without competing.
Who is behind Beetroot Pro® and what is the founder background?
▾
Beetroot Pro® was founded by an endurance athlete (including a LOTOJA Classic course record holder) and a team of sports nutrition formulators. The product line was built to solve real on-course problems: variable dosing in beet juice, gut-disrupting fillers in commercial gels, and missing chronic-loading protocols in standard supplement routines. The Performance Lab tool suite was added in 2026 to translate the same dosing math into free calculators for any endurance athlete.
What is the Beetroot Pro® Performance Lab?
▾
The Performance Lab is a free suite of 19 calculators that translate published sports science into per-athlete dosing. Tools include sodium and hydration targets, race-day carb fueling plans, caffeine timing and taper, DIY sports drink, energy gel, pre-workout, and recovery formula recipes, heat acclimation protocols, 14-day Endurance360 loading, and personalized 7-day race blueprints. Every tool is built on peer-reviewed research and works without an account.
Where are Beetroot Pro® supplements manufactured?
▾
All Beetroot Pro® and Endurance360® products are formulated and bottled in NSF GMP Certified (A rating) and UL GMP Certified facilities in the United States, and the manufacturing facility is also registered under NSF's GMP for Sport program. Every product is quality tested by an ISO/IEC 17025-accredited testing laboratory before release. These are facility-level certifications: Beetroot Pro® and Endurance360® have not individually completed NSF's separate, product-level Certified for Sport® testing.
Are Beetroot Pro® products vegan, gluten-free, and allergen-free?
▾
Beetroot Pro® is vegan, gluten-free, and free of soy, dairy, nuts, and eggs, and it is sweetened with xylitol. Endurance360® is not vegan: its capsules are gelatin, which is listed first among its other ingredients. The full ingredient list is on every product page and matches the supplement-facts label.
Does Beetroot Pro® work for cyclists, runners, AND triathletes?
▾
Yes. The nitrate-to-nitric-oxide pathway and the creatine-beta-alanine adaptation pathway are sport-agnostic at the cellular level. They improve oxygen delivery and intramuscular buffering regardless of whether you are running, cycling, or swim-bike-running. The Performance Lab tools include sport-specific dosing for each, so a marathoner, a gran fondo cyclist, and a full-distance triathlete each get a personalized protocol that uses the same underlying supplements.