Pick Your Protocol
The nitrate-to-nitric-oxide pathway is sport-agnostic at the cellular level, but the dosing and timing that get the most out of it are not. Each plan below tunes loading duration, race-morning timing, and stacking for the specific demands of the discipline.
What You Are Actually Taking
Not a proprietary blend. Not “beet powder.”
Every serving delivers a fixed 400mg dietary nitrate dose. Third-party tested, every batch. The label says exactly what's in the canister because that's the only way race-day dosing is predictable.
Nitrate and nitric oxide precursors are not on the USADA prohibited list. Verify via USADA Supplement 411 before your next race.
Runners
Threshold-pace oxygen economy. One serving 60 to 90 minutes before the gun; dietary nitrate reduces the oxygen cost of submaximal running so a given pace costs less.
View the planCyclists
Sustained watts on climbs and time trials. A 3-day loading plan plus a race-morning serving targets the long aerobic efforts where the oxygen cost reduction compounds.
View the planTriathletes
Three disciplines, one cumulative oxygen debt. Beetroot Pro handles acute race-morning nitric oxide; Endurance360 handles the 14-day chronic loading side.
View the planMasters (35+)
eNOS activity declines roughly 50% between ages 25 and 60. The masters plan uses an extended 5-day load plus a daily baseline dose to compensate via the bacterial nitrate pathway.
View the planThe Ultimate VO2 Max Plan
Combine the chronic lactic-buffering of Endurance360 with the acute vasodilation of Beetroot Pro for complete physiological support.