Independent Review
Rosabella Beetroot Review: What The Label Discloses And What It Does Not
4.9 · 95 verified reviewsRosabella is a real, legally sold beet root capsule, not a scam. Its listings state genuine organic and non-GMO sourcing plus 1,300 mg of raw beet root powder per two-capsule serving. The problem is not trust, it is performance: raw beet powder converts to dietary nitrate at wildly inconsistent rates, and a fixed two-capsule dose is a weak format for the circulation effect people actually buy beet capsules for. This page audits what the label actually supports, covers the side effects of raw beet powder, and shows where a standardized, disclosed-dose powder outperforms the capsule.
Is Rosabella Beetroot Legit?
Yes, and legitimacy was never really the question worth asking. Rosabella is a genuinely sold dietary supplement, not a counterfeit, and its listings state real organic and non-GMO sourcing. The actual issue is performance: 1,300 mg of raw beet root powder in a fixed two-capsule dose is a weak way to deliver dietary nitrate, and nothing on the label lets you confirm it clears an effective amount. It is a real product. It is just not a strong one for what most people buy a beet supplement to do.
Rosabella lists 1,300 mg of organic beet root powder per serving, with a serving being 2 capsules.
Amazon listingchecked 2026-08-04The listings describe the product as organic and non-GMO, and free from gluten, dairy and soy. We have not independently verified these against the USDA Organic INTEGRITY Database or the Non-GMO Project registry.
Amazon listingchecked 2026-08-04No Rosabella listing or product page publishes a dietary nitrate figure in milligrams. The only quantity given is the 1,300 mg raw powder weight.
Amazon listingchecked 2026-08-04What Is Actually In Rosabella 1300mg
A two-capsule Rosabella serving discloses 1,300 mg of organic beet root powder. That figure is the dried weight of the root, not a measure of anything active in it. Raw beet powder yields a small and crop-variable fraction of its weight as dietary nitrate, so 1,300 mg cannot be converted into a nitrate dose by any published method.
| What the label says | What that tells you |
|---|---|
| Organic beet root powder, 1,300 mg per serving | The dried weight of the root. Not a measure of anything active in it. |
| Serving size: 2 capsules | Your dose is fixed at whatever is packed per capsule. You cannot scale it without swallowing more pills. |
| 60 capsules, 30-day supply | One serving per day. The bottle math is honest and matches the serving size. |
| Organic | A farming and handling standard. It says nothing about how much nitrate is in the finished capsule. |
| Non-GMO | A sourcing claim. Also says nothing about dose. |
| Free from gluten, dairy and soy | Genuinely useful if you avoid those. Unrelated to whether the product works. |
| Supports healthy circulation and vitality | A plausible pathway for any beet product. Not verifiable at an undisclosed dose. |
| No dietary nitrate figure anywhere on the label or listing | The one number that predicts the effect is missing, so the product cannot be checked against published research. |
| No standardization statement | Nitrate content in raw beet moves with the crop, the soil and the season. Without standardization it moves batch to batch too. |
Label statements read from the Amazon and Walmart listings on 2026-08-04. Listings change; check the current one before relying on any single line.
Rosabella Beetroot Side Effects
Rosabella has no side-effect profile of its own that any published source documents. What it has is the side-effect profile of raw whole beet root powder: beeturia, gas and loose stools from the fiber load, an oxalate contribution that matters with a kidney stone history, and a blood pressure lowering effect that can stack with certain medications. Everything below is a class effect of concentrated beet, not a finding about this brand, and all of it applies to beet powders as much as to capsules.
Beeturia (Red or Pink Urine and Stool)
Harmless and very common. Betalain pigments pass through largely intact in roughly 10 to 14 percent of people. Whole raw beet powder carries the full pigment load of the dried root, so it produces the most pronounced version of this. It is not blood, and it resolves when you stop.
Gas, Bloating and Loose Stools
Raw beet powder brings the root fiber with it. That is the usual cause of GI complaints with whole-root capsules, and it tends to be dose-dependent. Taking capsules with food rather than on an empty stomach is the first thing to try.
Oxalate Load
Beets are among the higher-oxalate vegetables. For most people this is a non-issue. If you have a history of calcium oxalate kidney stones, any concentrated beet product is worth raising with your doctor before you start, and that applies to powders as much as capsules.
Blood Pressure Stacking
Dietary nitrate lowers blood pressure by design. That effect can add to nitrate-based heart medications, PDE5 inhibitors and prescribed antihypertensives. If you take any of those, this is a conversation with your doctor and not a label-reading exercise.
If you take blood pressure or heart medication, talk to your doctor before starting any beet supplement. That includes ours. Dietary nitrate lowers blood pressure by design, and stacking it on top of a prescription is a medical question, not a label-reading one. Full detail in our beetroot side effects breakdown.
Do Beet Root Capsules Work?
Some do and most do not, and the label is usually the only way to tell. A 2021 analysis of 28 commercial beet products found dietary nitrate ranging from 4.3 mg to 495.7 mg per serving, a median of roughly 90 mg, against the 300 to 600 mg used in published dietary nitrate research. A capsule that prints no nitrate figure could sit anywhere in that hundredfold spread.
The market spread is the point: two capsules can print the same milligram figure and differ by two orders of magnitude on the number that matters. See The 100x Dose Problem.
Rosabella vs Beetroot Pro, Claim By Claim
Taking Rosabella's own marketing claims one at a time, 5 of 10 resolve in favour of a disclosed-dose powder and only 2 genuinely go to Rosabella. Every claim it makes is true as stated, so this is not about honesty. It is that a raw beet capsule is a weaker way to deliver an effective nitrate dose than a standardized extract, on nearly every claim that actually matters for the outcome you are paying for.
| Rosabella's claim | What the label supports | Beetroot Pro |
|---|---|---|
| "1,300 mg of beet root powder" | True as stated. It is a raw powder weight, and no nitrate figure is published anywhere. | 8,000 mg standardized extract, with the dietary nitrate yield published as 400 to 500 mg per serving. |
| "Supports healthy circulation" | Plausible pathway, unverifiable dose. Nothing on the label lets you check it against the research. | Same pathway, disclosed dose that sits inside the 300 to 600 mg range used in published nitrate research. |
| "Organic" | Stated on the listing. A real sourcing standard and a genuine advantage if organic matters to you. | Not organic certified. This row goes to Rosabella. |
| "Non-GMO" | Stated on the listing. Verify whether it is Non-GMO Project Verified or a self-declared claim. | Non-GMO. Neither product has an advantage here. |
| "No messy powders or juicing" | True, and a real convenience win. A capsule needs no water, no shaker and no cleanup. | Needs 6 to 8 oz of water and 30 seconds. This row goes to Rosabella. |
| "30-day supply" | True. 60 capsules at 2 per day. | 28 servings per canister. Effectively the same month. |
| Whole-food beet sourcing | True. You get the whole dried root, fiber, pigment and all. | Refined extract. Fiber removed, which is why absorption is faster and beeturia is lighter. |
| Dose you can scale | Not offered. The capsule fixes the dose. | Scoop-based, so a serving can be doubled for a loading phase without swallowing eight capsules. |
| Added betaine, electrolytes and B12 | Not claimed. It is beet and nothing else, which is a fair design choice. | Betaine, magnesium, potassium and Vitamin B12 in the same serving. |
| Direct brand support and a stated guarantee | Support runs through the marketplace or the brand site depending on where you bought. | Direct support and a 30-day money-back guarantee with no return of the tub required. |
Rosabella claims quoted from its Amazon and Walmart listings and its own product pages, read 2026-08-04. Beetroot Pro figures from its published supplement facts panel and live pricing. For the full format and cost breakdown, see our head-to-head on switching from Rosabella capsules to a disclosed-dose beet powder.
The Verdict
A Real Product. Not A Strong One.
Rosabella is not hiding anything malicious. It is just a raw beet capsule, and raw beet capsules are a weak format for hitting an effective dietary nitrate dose. The two rows Rosabella genuinely wins, organic certification and needing no water, do not change what the product can verifiably deliver. Beetroot Pro discloses a dose that sits inside the researched range. Rosabella cannot show you where its dose lands at all.
Shop Beetroot ProWhich Benefits The Label Actually Supports
The benefits Rosabella can support from its label are the ones tied to whole-food beet: betalain antioxidant pigments, the potassium and folate naturally present in the root, and sourcing verified by a certifier. The benefit most buyers are actually after, healthy blood flow from dietary nitrate, is the one a raw 1,300 mg capsule is least likely to deliver at an effective level.
Supported by the label
- Whole-food beet intake, in a form you can take without preparing anything.
- Betalain pigments, the antioxidant compounds that give beet its colour.
- The potassium and folate naturally present in beet root.
- Organic and non-GMO sourcing as stated on the listing.
- Convenience. No water, no shaker, no cleanup, no taste to get used to.
Where it likely falls short
- Reaching the nitrate range used in published research, unlikely at this format and dose.
- Consistency bottle to bottle, since nothing here is standardized against the crop.
- How it compares on dose to any other beet product, including a cheaper one.
- How long before an effect, since absorption depends on the form and the fiber load.
- Whether the price per effective dose is good value or poor value.
Where Rosabella Is Sold
Rosabella is sold through its own direct sites and through marketplace listings on Amazon and Walmart. Which channel you bought from determines who can refund you, because a marketplace seller and a direct subscription are two different merchants with two different policies. Check the merchant name on your card statement before contacting anyone.
A bottle contains 60 capsules and is sold as a 30-day supply, which works out to one 2-capsule serving per day.
Walmart listingchecked 2026-08-04Rosabella states that its products are available on its own website and on Amazon.
Rosabella publishedchecked 2026-08-04One practical note. We have not verified whether the direct sites and the marketplace sellers are the same merchant, and we are not going to assert that they are without a statement from Rosabella saying so. Treat them as separate until you know otherwise, which in practice means: cancel and refund through whichever one actually charged you.
Customer Service And Canceling
The Rosabella support address customers report reaching is help@tryrosabella.com. If you are trying to stop a recurring charge, identify the merchant name on your card statement first, because a marketplace order and a direct subscription are cancelled in different places. Beetroot Pro is a separate company and cannot access, cancel or refund a Rosabella order.
Ordered a Purple Capsule Bottle? That's Rosabella, Not Us.
Beetroot Pro® sells a dark cherry powder(never capsules), ships only from Clearfield, Utah, and never enrolls anyone in automatic shipments (our only recurring option is the opt-in Subscribe & Save you choose at checkout). A purple capsule bottle, a package from Melrose Park, Illinois, or a recurring charge you never signed up for is from Rosabella, a separate company whose orders and charges we cannot access.
Check the merchant name on your card statement, then email help@tryrosabella.com to reach Rosabella directly.
Stopping a recurring charge, in order
- Read the merchant name next to the charge on your card or bank statement. That name is the company that billed you, and it decides every step after this one.
- If it was a marketplace order, cancel from the subscription settings in your Amazon or Walmart account. The marketplace, not the brand, controls that recurring order.
- If it was a direct order, email help@tryrosabella.com, ask them to cancel the recurring shipment, and ask for written confirmation rather than assuming it is done.
- If charges continue after that, your card issuer can block future charges from a named merchant. Have the statement line and your cancellation email ready when you call.
We publish these steps because people reach us by mistake and we would rather send them somewhere useful than nowhere. We have deliberately not stated Rosabella's billing interval, trial length or refund window here, because we have not verified those against Rosabella's own published terms and we will not guess at another company's contract.
People regularly contact Beetroot Pro about a Rosabella order. The recurring pattern is a purple capsule bottle, a shipment from a fulfillment center in Melrose Park, Illinois, and a recurring charge the customer did not expect.
We field thisBeetroot Pro inbound support volume. Documented publicly on our own /faq page and in the notice shown on /contact.
The Rosabella support address customers report reaching is help@tryrosabella.com. Beetroot Pro cannot access, cancel or refund a Rosabella order.
We field thisAddress we give customers who reach us by mistake, published on our own /faq page.
Looking for Beetroot Pro instead? Our support is at support@beetrootpro.com, and every order and subscription is managed from your account.
Beetroot Pro contact pageHow To Vet Any Beet Capsule
Five checks separate a verifiable beet capsule from an expensive guess: a printed dietary nitrate figure, a standardization statement, the certifying body behind any organic claim, a named merchant with a published refund policy, and a stated subscription interval if one applies. A product missing the first two cannot be evaluated at all. None of these are about our product. Apply them to us too.
A dietary nitrate figure in milligrams
Not powder weight, not extract weight, not a ratio. If a brand cannot answer "how many milligrams of dietary nitrate per serving", the product cannot be evaluated at all.
A standardization statement
Raw beet nitrate content moves with the crop. Standardization is what makes this month’s bottle match last month’s.
The certifying body behind any organic claim
Organic is a real standard with a real registry. Look up the operation rather than trusting the seal art on a listing photo.
A named merchant with a published refund policy
Find out who actually charges your card and what their return window is, before you order rather than after.
A stated subscription interval, if one applies
If the checkout enrolls you in recurring shipments, the interval and the cancellation method should be findable before you buy, not after the second charge.
Why We Can Publish A Number Rosabella Cannot
This review is published by Beetroot Pro, which sells a competing beet product, so here is exactly where our own number comes from and how to check it. The short version: a defined compound can be calculated from, and a dried root cannot. That is the whole difference.
Beetroot Pro's Supplement Facts panel prints one line for the beet component: Beta vulgaris root extract, 8,000 mg. The 400 to 500 mg dietary nitrate figure we publish is not a line on that panel. It is the elemental nitrate yield of the 1,400 mg of patented betaine nitrate contained inside that 8,000 mg extract, and we can publish it because that compound is chemically defined and its nitrate fraction is fixed per gram.
Rosabella's 1,300 mg is dried whole root, whose nitrate fraction moves with the crop, so no equivalent figure can be derived from it. The difference is not that one label is honest and the other is not. It is that only one of the two source materials permits the calculation. Our panel is below, in full, so you can check the 8,000 mg line yourself.
Read The Dose Instead Of Guessing It
One 2-scoop serving in 6 to 8 oz of water, 60 to 90 minutes before you want the effect. A disclosed 400 to 500 mg dietary nitrate dose, plus betaine, magnesium, potassium and B12. Natural dark cherry, dissolves clear in about 30 seconds. $49.95 for 28 servings, $1.78 per serving, with a 30-day money-back guarantee and no need to send the tub back.
What Beetroot Pro Customers Actually Say
"I thought I try this out. First ride was wondering why I felt so good at the nd of the ride. My legs were noticeably fresher and stronger. I did not expect this. I have tried other supplements with so-so benefit. My endurance is much improved. Product taste was ok and now it almost enjoy it now. Great product!!! Just bought my second order and plan to use it going forward."
"as an athlete who is cautious of what I consumer to aid in performance and recovery, Beetroot Pro is the best. I have been using Beetroot Pro for the last 12mths and is definitely the edge during times of high intensity and ability to recover better. The team at Beetroot Pro have certainly but the research and science behind the product, that's why it works so well."
"I’ve taken many different products over the years. BeetRoot Pro has finally given me a clean energy source that has aided in my quick recovery from intense and long activities. I’ve noticed a significant difference in how I feel during and post long rides on the bike. This is a product I can stand behind and will continue to use well into the future."
These are verified reviews of Beetroot Pro, our own product. They are not reviews of Rosabella and should not be read as any evidence about it.
Common Questions
Is Rosabella beetroot a good supplement?+
How much nitrate is in Rosabella beet root capsules?+
What does the 1300mg on the Rosabella label actually mean?+
Does Rosabella beetroot have side effects?+
Is Rosabella beetroot sold at Walmart and on Amazon?+
How do I contact Rosabella beetroot customer service?+
How do I cancel a Rosabella subscription?+
What is NO3-T and why do only some beet labels print a nitrate figure?+
Is Beetroot Pro the same company as Rosabella?+
More Research
Independent review disclosure: Rosabella is not a Beetroot Pro brand, product, or line, and is in no way affiliated with, owned by, endorsed by, or sponsored by Beetroot Pro. Rosabella and all related names are trademarks of their respective owners. This page is an independent review published by Beetroot Pro, which sells a competing beet product, for educational purposes. Every factual claim about Rosabella on this page is sourced to one of: its marketplace listings, its own published pages, or our own inbound support record, each labelled inline and last checked 2026-08-04. Nothing here is sourced to third-party review sites, aggregator scores, or video content.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This page is educational and is not medical advice. Talk to your doctor before starting any supplement, particularly if you take blood pressure or heart medication.